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Insta Keto Soy Foods high in soy protein have been shown to help reduce the risk of coronary heart disease. Adding 25 grams of soy protein a day to your diet can reduce heart problems by decreasing cholesterol levels. 4. Green tea Green tea contains plenty of antioxidants making it an excellent food to prevent some cancers in your body. Green tea can also help you to lose weight. If you can develop the habit of drinking up to six cups of green tea every day, you will be able to burn off belly fat in a healthy way. This is because it helps to boost your metabolism. 5. Grains Adding grains like rye, oat and barley to your daily diet has Super Fast Keto Boost been shown to help lower cholesterol levels.

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